The Accidental Nutritionist

3 Eaters, 1 Mission

Smoky Pork Shoulder

sweet, spiced, and smoky

Hands on time: 20 minutes // Time from start to finish: 45 minutes

(AND Diet, Gluten-Free, Lactose/Dairy Free, Diabetes Diet, Low Fat/Low Cholesterol, Cardiac Diet, Paleo, Specific Carbohydrate Diet)


Ingredient List: Sliced Boneless Pork Shoulder, Cumin, Onion Powder, Smoked Paprika, Salt

Bring pork shoulder to room temp.

Mix spices together (start with about 1/2 tsp per spice/per slice plus a dash of salt, then adjust based on personal preference) and rub over the pork shoulder.

Sear in dry pan for 3-5 min each side until browned, then add water halfway up the pork shoulder sides.

Place in hot 350F oven for ~20 minutes or until it’s about as firm as the base of your thumb when touching your thumb to your ring finger–or 145F.

%d bloggers like this: