Notes From Jamie

“What are ways you are building and delivering meals now that give Charlie more autonomy in her daily meal consumption?” Week #29

“What kinds of things are people looking for in labels when purchasing things like canned beans, fish, veg etc??“ Week #27

“Which research sources, websites, & books are you finding most helpful as a starting place in these meal plannings?” Week #25

“What are some tips for picking out good produce?” Week #23

“What are the five recipes that you’ve created that brought you the most satisfaction/joy and why?” Week #21

“With busier schedules in Jamie’s and Drew’s house, how are we managing meal prep and work to save time?” Week #20

“What are some sizable changes to Charlie’s list of consumables in the next several months before her follow-up lab work? What do you hope to accomplish?” Week #19

“What are your thoughts reflecting on the original experiment behind you, and what comes next (food changes and new balance of meals?)“ Week #18

“As we round the corner this last week before the mission hits its first check-in, what are things you wish you knew from the beginning that would be helpful to have known?” Week #17

“Is there a rhyme and reason to how you fluctuate types of food on the menu and bring back repeats? What is your theory on this?” Week #15

“What are the rudimentary recipes for Charlie’s top 5 favorite meal picks?” Week #14

“What are some of your tips for building filling and nutritional meals within strict portion control?” Week #12

“When doing your meal plan prep. How do build your weekly menu?” Week #11

“Let’s talk spices and ingredients. What are the necessities you have depended on while you work?” Week #10

“Any combos, cooking, packing, freshness retention plans that haven’t worked? What are possible fixes or substitutes?” Week #9

“What are some cooking/packing tips for reheat meal-making?” Week #8