with Onion & Garlic Pinto Beans & Cauliflower “Rice”
Hands-on Time: 20 minutes // Time from start to finish: 30 minutes
(Gluten-Free, Lactose/Dairy Free, Diabetes Diet, Low Fat/Low Cholesterol, Cardiac Diet)
Slice an onion.
Sprinkle a dash of salt and a lot of Herbs de Provence on chicken breasts and bake them in the oven on top of the onions until the juice runs clear.
Cook whole pinto beans gently (so as not to mash), adding freshly chopped garlic and oregano part way through. (Garlic likes heat, but not too much.)
Chop the chicken and serve it with the cooked onions and pinto beans over cauliflower rice.
The Accidental Nutritionist 