a satisfying feeling for a warm day
Hands on time: 15 minutes // Time from start to finish: 15 minutes
(AND Diet, Gluten-Free, Lactose/Dairy Free, Diabetes Diet, Low Fat/Low Cholesterol, Cardiac Diet, Grain Free)
Ingredient List: Standard Chicken, Chickpeas, Parsley, Sweet Peppers, Green Onions, Olive Oil, Citrus Champagne Vinegar, Balsamic Vinegar, Dijon Mustard, Herbs de Provence, Garlic, Salt
Chop a couple pieces of standard chicken.
Rinse a can of chickpeas and add to chicken.
Chop parsley and thinly slice sweet peppers and green onions, add to salad.
For the dressing, mix ~2T of olive oil, 2t of each vinegar, 1 tsp of mustard, 2 tsp of herbs, 1 clove of diced garlic or 1tsp of roasted garlic powder, and a dash of salt. Adjust to taste.
Toss the salad with the dressing just before serving.
The Accidental Nutritionist 