(Photo by Nathan Dumlao on Unsplash)

Meal Plan – Week #37 (Written by Jamie)

Cost: $78.27 week for 3 people // $1.24 /serving

Meal Plan Diet Categories: (Gluten-Free, Lactose/Dairy Free, Diabetes Diet, Low Fat/Low Cholesterol, Cardiac Diet, Paleo, Vegan, Vegetarian)

Meals: (Click on the names to go to the recipe) (1) Chicken, Broccoli, and Rutabega Stew / (2) Ground Turkey Lentil Soup / (3) Balsamic Chicken / (4) Sweet Potato Steaks / (5) Seared Chickpeas (variation 4) / (6) Chopped Zucchini (for Charlie to saute right before dinner) / (7) Garden Salads / (8) Brown Rice

Snacks:  Chopped Veggies (for dipping) /Herb Dipping Sauce / Egg Whites / Naked Popcorn

Hey you eaters, we are backed up with work again, and running behind on logging the recipes for linking at the moment. Needless to say, Charlie’s freezer is well stocked leading into the first part of the holiday season! Her follow-up bloodwork was done this Tuesday, and now we await the second panel of results on her (up to now) 10-month journey!

Hope you are all ready for the food and/or family to come! Visit us on our social media if you are searching for a healthy and unique side dish to bring along to dinner this T-day. We have found lots and lots to RT from inspiring sources with beautiful food photos!!

~D